
I help you move beyond survival and start truly living again as a caregiver.


I’m Charlotte Bayala, a speaker, podcast host, and longtime cancer caregiver.
When my husband was diagnosed with cancer over a decade ago, I learned firsthand how isolating and overwhelming caregiving can feel. I know what it’s like to hold everything together on the outside while running on empty inside.
That’s why I created The Cancer Caregiver Podcast and developed breathing tools, resources, and workshops to help caregivers find calm, protect their health, and feel seen.
Today, I also bring this work to conferences, companies, and organizations, speaking on how to support caregivers with practical strategies for resilience and self-preservation.
Whether you’re a caregiver yourself or looking to support the caregivers in your community, I’m here to help you breathe, reset, and discover strength you didn’t know you had.